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FREE T-Shirt with every purchase while stocks last, sizes are on a first come first served basis if we run out of sizes we will send the alternative style in the size you have chosen or if both are out of stock send the next size up.
Elevation Training Mask mimics the effect of High Altitude Training. When top athletes want to improve in their performance, they go to high altitude levels to train, and when they come back to sea level to race, they are performing much stronger, faster, and have more endurance due to the type of training they have been doing prior to the event.
With reduced oxygen consumption the human body changes in several ways. The production of red blood cells and new capillaries (small blood vessels) increase the transfer of oxygen from the lungs to the rest of the body. An important natural hormone involved in this process is EPO (erythropoietin).
GMT is also fantastic for anyone suffering from asthma, as most asthmatics tend to over breathe, with the gas mask on they will learn to control their breathing, and some say it can even cure it if done on a regular basis.
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Posted by Flintbomb on 8th Sep 2011
This makes it really hard to breath, so that must mean my lungs are working harder. And thats like exercise for your lungs.
Posted by Wes on 9th Jun 2011
The training mask is amazing, I use it everytime I do a cardio workout. Im up to running 2 miles hard on the orange nosel without stopping!! TrainingMask is the best investment Ive made in my MMA career and wouldnt train without it :] I fully support everything the elevation training mask is about, great product and look forward to using it each time!
Posted by Todd on 9th Jun 2011
Yesterday I had a great track work out with my TrainingMask, Started with 3x1 mile runs at 8 minute pace(with mask), then did 3x1 mile runs at 6 minute pace(without mask), and then another 3x1 mile runs at 8 minute pace(with mask) The mask really helps my body/lungs get used to the "exhausted" feeling I would encounter at high miles (30+) and having to push up the hills
Posted by steve m on 7th Jun 2011
A great product, hit the rower and do some 1 min. sprints , also feel recovery time next day is better .
Posted by Vince on 3rd Jun 2011
After wearing this product for only 2 hrs, I was able to feel the difference in my breathing and lung capacity. I am truly amazed by this product, any athlete looking to compete at the highest level possible needs an elevation training mask! For your own safety, please follow the instructions and wear at home first to allow your body to get used to it, trust me!
Posted by Scott Hamliton on 27th Apr 2011
This product has taken my training to the next level,
I use it for all aspects of training not just MMA.
Pad work, Morning Runs, Circuits and just about anything.